I’ve lost track of how many times I’ve rowed, paddled, or motored the Sammamish Slough. It’s not my closest launching ramp—it’s a half-hour drive from my Seattle home—but the slough is well protected from wind and never stirred up by powerboat wakes. I can always get a good workout by kayaking 5 miles upstream to a gravel bar where I have to turn around and paddle back. Last summer, I did that out-and-back two or three times a week.A few days ago, I needed to take a long-overdue break from all the things I had yet to do, not only for work, but also around the house. I was tempted to take a nap, as I had been doing with increasing frequency, but that never seemed to put me back to rights. Exercise is usually a good remedy, but I was finding it difficult to muster any enthusiasm even for my favorite workout, paddling the slough. I’d seen it all so many times that I could visualize what lies on the banks of every bend. I balked at going to all the trouble of gathering my gear, changing my clothes, loading the kayak, and making the drive to the launching site. I didn’t have it in me to paddle my usual 10 miles, but I knew I’d be worse off if I gave up entirely and stayed home.I loaded my lapstrake canoe and, along with the usual boating gear, brought a sleeping pad, two pillows, and my cagoule, thinking I’d take a nap on board.

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