Still in Santa Cruz? I grew up around the Pajaro Valley, but live in the Midwest now. I discovered skin-on-frame construction a few years back, and the weight reduction has made all the difference to my body, battered by combination of sports and career (military and law enforcement) stresses. On top of that, I find skin-on-frame boat building even more fun than ever, if that were possible. Take a look at Dave Gentry’s offerings or Kudzucraft (Jeff Horton), as they seem to me to be the easiest way into this construction method. I will be visiting family and friends in October, though I won’t be bringing a boat.

Thanks, Andrew. I have done plenty of physiotherapy on my back and core over the years but am still nervous about rowing again. I will give it a try.

Give in to the temptation! While you are getting the boat rigged, consider doing some core stabilizing exercises for rowers. A session or two with a trainer or physiotherapist can get you started, or you can consult Dr. Google.